Quick Desk Exercises You Need To Know To Look Good
With extended hours spent sitting at a desk, it's challenging to maintain a healthy lifestyle. However, incorporating some desk workouts into your day can help you stay active and boost…
With extended hours spent sitting at a desk, it's challenging to maintain a healthy lifestyle. However, incorporating some desk workouts into your day can help you stay active and boost…
I was hoping to never ever do another post like this. For those who haven't been following for years and years LOL, let's get you up to speed: The Neverending…
Most women sometime in their lifetime will have a Urinary Tract Infection (UTI). It's a pretty common infection, especially in women, affecting more than 7 million individuals each year. It begins in your urinary system, which is composed of your kidneys, ureters, bladder, and urethra. Normal urine contains no bacteria and UTIs typically occur as a result of bacteria entering your urinary system through the urethra. One in three women will experience their first UTI by age 25 and 50% of women will experience a UTI in their lifetime. There are things you can do to help prevent a UTI.…
I am the queen of UTIs. I use to get them all the time. I have a family history of them. I'm just one of the lucky people who just…
If your child has been diagnosed with diabetes, you may feel a little overwhelmed. From monitoring symptoms to making the necessary lifestyle adjustments, having a child with diabetes can be…