Merry Christmas – #NSNation Update – Week 48 #samp

Just a quick post for this week. After 3 (aff) days of partying, I still managed to lose a pound! That puts me over the 75 lb threshold now!

Here are few ways to keep your weight in check and in the coming year:

First, own your weight. You have to own it before you can do anything about it.

Next, set your goal and stick to it. Just because you may have cheated on Christmas, that doesn't you keep cheating your way through the holiday. Just get back up on the horse and restart eating better.

Need an excuse to go shopping? Some post Christmas shopping is what is on the menu. Walking is a great way to burn some of those extra calories you may have eaten.

Lastly, make good food choices. Don't drink the entire carton of egg nog. Don't eat a dozen Christmas cookies. Keep your portions small and you can enjoy what every body else is eating!

Hopefully you will have a non-weight gain holiday!

THIS WEEKS WEIGHT LOSS: 1 lb
TOTAL WEIGHT LOSS: 75.8 lbs

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

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Lisa Martin

In April 2006, Lisa began blogging to stay connected with distant relatives and friends. As she delved into blogging, she discovered the potential to assist others by sharing her experiences. Lisa has actively engaged in numerous exclusive media ventures. Notable among these are her participation in events such as the Sony Mommy Bloggers Event, the Pampers Mommy Bloggers Event, the Epson Event in Chicago, the Stouffers Event, a memorable yacht excursion with Lands End, collaborations with 1-800-Baskets, an exclusive tour for bloggers by Mrs. Prindable’s, partnerships with Hallmark, PopCap games, Chicago Cubs Mastercard Priceless Events, and Rug Doctor. In addition, she has collaborated with Nutrisystem on a weight loss initiative, teamed up with Buick and Chevy, and served as a brand ambassador for Sprint. Lisa's collaboration portfolio also extends to Disney, where she has participated in press trips for significant movies such as Frozen, Guardians of the Galaxy, McFarland USA, The Good Dinosaur, The BFG, and Cars 3. Notably, for projects like Frozen, The BFG, and Cars 3, she was granted the privilege of walking the red carpet and conducting interviews with celebrities. The impact of Lisa's blog has gained recognition, with The New York Times referencing her content. Moreover, she has been featured in interviews by respected publications such as the Southtown Star, The Chicago Sun Times, and inside.

This Post Has 4 Comments

  1. Toni

    Great tips to follow!

  2. maryanndellarocco

    wow that is awesome

  3. ???

    He looks adorable in his King costume 🙂

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