Ozeri WeightMaster II 440 lbs Digital Bath Scale with BMI and Weight Differential Detection

Ozeri WeightMaster II 440 lbs Digital Bath Scale with BMI and Weight Differential Detection was designed and engineered in the USA to provide a comprehensive yet simple weight management solution to measure and track your weight, and it does just that quite easily.  It features BMI Measurement and Auto Recognition Technology.  The Ozeri WeightMaster ...continue reading

The Most Important Meal of the Day

Do you run your car on empty?  I am going to guess that you all answered no to that question.  That being said, I have noticed a trend in a lot of the comments I've gotten with this Kellogg's campaign.  A lot of you tell me a whole lot of excuses of why you can't eat breakfast.  However, you would never run your car an empy, so why are you doing that to your ...continue reading

Healthy, Wealthy, and Wise #greatstarts

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If you are a regular reader here, you will know that I lost 80 pounds over the last year.  Now, with the thyroid issue I have now (Hashimotos), I have gained some of it back.  However, I have kept the majority of the weight off.  I have done this through a variety of methods. I'm even slowly taking some of this weight back off again.As you know, I've ...continue reading

Wednesday’s Hero

This post was suggested by MichaelBrigadier Gen. James H. Howard 81 years old from Bay Pines, Florida 356th Fighter Squadron, 354th Fighter Group April 13, 1913 - March 18, 1995 General, then Colonel, James Howard, was the only fighter pilot to be awarded the Medal Of Honor in the European theater of WWII.From his citation: For conspicuous ...continue reading