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The 5 W’s of Addiction

We all want to lead healthy lives and make healthy choices. We sit in comfortable homes and see stories on the news (and, yes, on pop culture shows too) about people who have lost their lives to addictions or who battle with addictions and we think “how does that even happen?” and “I can’t even imagine that.” Basically we get pretty judgey about it, even when … [Read more...] about The 5 W’s of Addiction

Aflac #Duckprints

What are you thankful this holiday season - your health, your loved ones, or something else? On top of these things Aflac also wants to give back. Aflac’s Duckprints program is an ongoing celebration of the unsung heroes in the fight against childhood cancer and continues their mission to help eradicate the disease through raising donations and … [Read more...] about Aflac #Duckprints

Dogs Have Accidents Too!

We have had our dog Daisy since she was 8 weeks old. Uncle Kyle's dog and Grandma's dog got together, and I ended up with a dog! She was super little when we got her and was the runt of the litter. In potty training her, we have had a lot of accidents. This was my first dog so that was a learning curve for both of us. Even with her accidents, she even … [Read more...] about Dogs Have Accidents Too!

What healthy choices do you make?

If you know Bill and I in real life, you will know that we have been on a weight loss challenge. I lost 80 lbs. 2 years ago, and then my thyroid quit working last summer and I put on 35 lbs. I've been working with my doctor to lose that weight and then some. In May, Bill ruptured a disc in his neck. One of the things that his pain doctor told us was that he … [Read more...] about What healthy choices do you make?