6 Ways To Prevent UTIs

  Most women sometime in their lifetime will have a Urinary Tract Infection (UTI).  It's a pretty common infection, especially in women, affecting more than 7 million individuals each year. … [Read more...]

The 5 W’s of Addiction

We all want to lead healthy lives and make healthy choices. We sit in comfortable homes and see stories on the news (and, yes, on pop culture shows too) about people who have lost their lives to addictions or who battle with addictions and we think “how does that even happen?” and “I can’t even imagine that.” Basically we get pretty judgey about it, even when … [Read more...]

Countdown To Christmas: Sneaky Uses Books

Does anybody still remember MacGyver?  Do you remember how he could make all those crazy gadgets by using whatever he had on had?  He was always able to escape using the oddest things and get the bad guys.  Well, real life isn't that far off from some of the things he was able to come up with.  The Sneaky Uses Book series brings us all one step closer to … [Read more...]

Data Done Right With Virgin Mobile!

I participated in an Ambassador Program on behalf of Influence Central for Virgin Mobile USA which is one of Sprint’s prepaid brands. I received two Virgin Mobile smartphones to facilitate my review as well as a promotional item to thank me for my participation. Nowdays, everyone has a cell phone, and there are so many […]

Sprint Chicago Regional Event #MoveForward #SprintMom

I participated in an Influencer Activation on behalf of Influence Central for Sprint. I received product samples to facilitate my review and a promotional item to thank me for my participation. I recently got to take part in a pretty awesome Sprint event. As a long time (like 10 year!) Sprint customer, I love the […]

10 Things You May Not Know About The Blue Man Group

Bill and I recently attended a Blue Man Group show here in Chicago.  It was one of the few times in my life that I wish we would have brought the kids, because they would have loved the show!  I didn’t know what to expect, and The Blue Men did not disappoint.  I have not […]

Adding Milk To Your Day & A Giveaway Too!

How do you incorporate milk into your busy lifestyle?  As you all know, milk is a great source of protein especially in growing bodies! An 8-ounce glass of milk has 8 grams of high-quality protein.  If you are using non-dairy milk, it may not be giving your kids as much protein as you think.  An […]