6 Ways To Prevent UTIs

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  Most women sometime in their lifetime will have a Urinary Tract Infection (UTI).  It's a pretty common infection, especially in women, affecting more than 7 million individuals each year. … [Read more...]

The 5 W’s of Addiction

We all want to lead healthy lives and make healthy choices. We sit in comfortable homes and see stories on the news (and, yes, on pop culture shows too) about people who have lost their lives to addictions or who battle with addictions and we think “how does that even happen?” and “I can’t even imagine that.” Basically we get pretty judgey about it, even when … [Read more...]

Countdown To Christmas: Sneaky Uses Books

Does anybody still remember MacGyver?  Do you remember how he could make all those crazy gadgets by using whatever he had on had?  He was always able to escape using the oddest things and get the bad guys.  Well, real life isn't that far off from some of the things he was able to come up with.  The Sneaky Uses Book series brings us all one step closer to … [Read more...]