Slow and Steady Wins The Race – #NSNation Update Week 31

Since I started my weight loss journey in January, I knew I was in this for the long haul. I have often talked about changing your mindset to take on a journey like this and that as long as you aren't gaining, you are ahead. Unlike fad diets, Nutrisystem isn't going to have you lose 100 pounds in a month. Instead, they want you to lose it slowly and … [Read more...]

Is Nutrisystem A Fad Diet? #NSNation Update – Week 12

A comment I got on my posts is actually inspiring this week's Nutrisystem topic (Thanks Lisa!!!). One of the more frustrating things when you are on a weight loss journey is when you hit a plateau or when you see all your Facebook friends losing 10 lbs in a week. ¬†That's where Lisa comes in with her comment of: I have lost 25 also but still have much … [Read more...]