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Getting the #FrozenFacts

Frozen foods have gotten the bad rap over the years. Instead of being applauded for making our lives easier, they often times have bad information spread about them. The first myth is frozen foods are heavily processed and not made with fresh ingredients. Frozen meals, like Healthy Choice and Marie Callender’s meals, can give families access to real, … [Read more...] about Getting the #FrozenFacts

Changes – #NSNation Update – Week 18

After a crazy holiday weekend, I have a video and a post for you all! (Please forgive the sweaty hot look I've got going. It's been almost a hundred today again, and I spent the day running around to different stores.) The cool thing that the video shows is that the shorts I bought today were a size 16. When I started my Nutrisystem journey, I was … [Read more...] about Changes – #NSNation Update – Week 18