Getting the #FrozenFacts

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Frozen foods have gotten the bad rap over the years. Instead of being applauded for making our lives easier, they often times have bad information spread about them. The first myth is frozen foods are heavily processed and not made with fresh ingredients. Frozen meals, like Healthy Choice and Marie Callender’s meals, can give families access to real, ...continue reading

Changes – #NSNation Update – Week 18

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After a crazy holiday weekend, I have a video and a post for you all! (Please forgive the sweaty hot look I've got going. It's been almost a hundred today again, and I spent the day running around to different stores.) The cool thing that the video shows is that the shorts I bought today were a size 16. When I started my Nutrisystem journey, I was ...continue reading