Treat Yourself During Spa Week

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Like most of you, I feel guilty when I take out a little time for myself. I definitely don't like spending large amounts of money on myself. That being said, if you follow me on Facebook, you will know that I've had some medical testing and stuff come up. I'm tired all the time and really, I just need a break. (Don't worry too much - once I go for my ...continue reading

Underground Q, 87.7 fm, and Alternative Radio in Chicago

We were huge fans of Q101 and were super ticked off when Merlin Media took it off the air, because seriously, Green Bay Wisconsin has better rock and alternative stations than Chicago.  That is sad.  We had been listening to The Mixx (which is pop rock stuff) to replace it.  Trust me, that's no replacement. We were happily surprised that 87.7 fm is now ...continue reading

A Minute For Me Giveaway!

Be honest -- how often do you take time out of your busy life for yourself? I am guessing that you are like me and take care of yourself last with the excuse that you don't have time. If you agree, I have the book for you. A Minute For Me is a collection of 60-second exercises that teach you what makes you tick, what you are excited about, and where your ...continue reading

Transform Your Bedroom with These Four Top Tips

This is a guest post. Clear The Clutter Bedrooms are magnets for clutter. Since most of us tend to spend very little time awake in the room, we think nothing of throwing clothes on the floor or leaving the bed unmade as we head out the door. Yet the old saying ‘tidy house, tidy mind’ really does ring true, and a cluttered room is actually able to impact ...continue reading