Just a quick post for this week. After 3 days of partying, I still managed to lose a pound! That puts me over the 75 lb threshold now! Here are few ways to keep your weight in check and in the coming year: ...continue reading
Merry Christmas – #NSNation Update – Week 48 #samp
Lisa’s 10 Weight Loss Tips – #NSNation Update Week 33 #samp
I've been asked how I've lost all the weight I have. As you all know, I've been using Nutrisystem, but here are a few my tips to help you on your weight loss journey. Plan your meals ahead of time. This is where Nutrisystem comes in really handy. Your order your food monthly, so you always have food on hand that is portioned for you perfectly! Don't ...continue reading
What having surgery taught me . . . .
Now, if you follow me regularly, you will know that exactly one week ago I was having an ablation done. This was done to control the last 5 years of what doctors would call "breakthrough bleeding". I like to call it the neverending period. After we would spend months figuring out a birth control that would control this, my body would laugh and start up ...continue reading
You Look Amazing – #NSNation Update – Week 27

The nice thing about weight loss is that when you see people you haven't in a while, they tend to be shocked especially when you lose a large amount of weight as I have this year. When you have doctors (for me it was my chiropractor and my OBGYN) telling you look amazing, they might be onto something. I went to a conference this weekend and I all I ...continue reading
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