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5 Common Myths About UTIs

I am the queen of UTIs. I use to get them all the time.  I have a family history of them.  I'm just one of the lucky people who just get them.  What I recently learned however is that UTIs are actually very common among perimenopausal or  menopausal women, with more than half (53%) of women over 55 experiencing recurring UTIs (at … [Read more...] about 5 Common Myths About UTIs

Farm Rich Giveaway

Farm Rich is one of the country's largest frozen snacks and appetizers line. Their products have been featured on Dr. Oz and in Ladies Home Journal, FIRST for Women and Every Day with Rachael Ray, among others. Farm Rich makes great snacks for busy families on the go, including after school and on game day, or quick and easy appetizers for special … [Read more...] about Farm Rich Giveaway

What does it take to be a #BraveWoman? #CBias

If you are a regular reader here, you have already read about how I took the Brave Woman Pledge. If you aren't, the Brave Women pledge is: I pledge to honor and respect brave women and children who tackle the difficult journey of change from domestic violence to a new life. I acknowledge my own moment-by-moment bravery, will remain aware of what is … [Read more...] about What does it take to be a #BraveWoman? #CBias

Domestic Violence Help: #BraveWoman #CBias

Did you know that ONE in FOUR women will experience domestic violence in her lifetime? That is an amazing statistic to me. I have lucked out, because I personally am not the one in four. However, I know there are women out there have to make those moment-by-moment decisions requiring brave choices and bold actions. You may not think this effects your … [Read more...] about Domestic Violence Help: #BraveWoman #CBias