One of my New Year’s Resolutions this year is going to be to lose weight. One of the many changes I plan on making in my life is exercising more. That is where the Dustin Maher’s Fit Moms for Life comes in!
Dustin Maher is a personal trainer/fitness instructor/writer/motivational speaker/and teacher, and is from Wisconsin. I’m not sure how I’ve not heard of him before, but I am so glad I’ve been introduced to his DVDs. He has a degree in Exercise Science, and he wants to help moms lose weight and get healthy. In addition to the Fit Moms for Life series, he has numerous DVDs including Got Core, Ultimate Buddy Bootcamp, and BabyTone. He also has a book coming out soon – Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids. Now, who doesn’t want the energy to keep up with their little ones?
The Fit Moms For Life DVD contains a full 60 minute workout that contains body toning strength training, tummy toning abs, 8 minutes of burst training to burn the fat, and a nice warm up and cool down. It also features a nutrition segment followed by a testimonial. This is a 12 month program and each DVD progresses upon the previous. Then your body doesn’t get use to the same workout and keeps you challenged (and not bored). This workout video is definitely tough. That being said, I think anybody could do this video after a few viewings (moms, dad, kids, etc).
Since I like this workout video so much, I have arranged for one lucky reader to get one! Here’s what you need to do:
I would love to try the Fit Moms for Life Monthly DVD Program – how motivating!
I'd love to try the Baby Tone DVD's. I also can personally vouch for Dustin. He is the trainer in my Mama Tone classes that I do child care for! 🙂 Dustin Rocks!
I like the FMFL Got Core DVDs.
Thanks for the chance to win!
I'd like to get my abs in gear with his Got Core DVDs!
coriwestphal at msn dot com
Got Core
I would like to try Buddy Bootcamp
That sounds fantastic – I'd love to give it a try!!
I commented on the Squinkies post!
Got Core
would like the babytone workout
Buns Guns Back and Shoulders
vmkids3 at msn dot com
I’d like to have his Got Core DVDs!
The Got Core DVDs look good.
nrdunningATgmaildOTcom
the fmfl got core
Would love to try the Baby Tone DVD's
I'd like the to try the FMFL Ultimate Buddy Bootcamp.
Buddy Bootcamp!
I like the buddy bootcamp.
@Dave, I found this because my mom does buddy bootcamp ahahah she loves it 🙂