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Heart rate monitors

Heart rate monitors are a valuable tool for anyone seeking to change their body and lifestyle. Whether you're a seasoned athlete or a nubile novice, you'll enjoy having a committed sidekick on your fitness journey. Instead of relying on estimates and wonky aerobics machines for your caloric totals, it's best to invest in a heart rate monitor to get the most reliable information. You must input your personal data into the device, including your weight, age and gender. The result is an incredibly accurate reading of your heart rate and subsequent calorie burn. All you have to do is calculate your basal metabolic rate and you'll know exactly how much you need to burn to manage a deficit. The monitor will do all the number crunching for you. While most heart rate monitors utilize a chest strap, some of the more innovative designs make it even easier. The MIO Alpha strapless heart rate monitor presents an alternative to sweaty elastic. You never have to worry about syncing your watch to a plastic chest piece again. This watch manages to clock your heart rate with swiftness and efficiency. All you have to do is slip it on to your wrist and get your body moving. What's also novel about this monitor is that it will track during activity of any kind, no matter how strenuous. You won't have to dial down your workouts for this watch. It's technologically savvy and guaranteed to work for you when you're putting in your all.

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