I need sleep

Okay, so it is 1:30 in the morning. I have been to bed twice and I cannot fall asleep. I don't normally have insomnia, so I am not sure what my problem is. I didn't drink any caffeniene today — I did eat some mini-Snicker bars though. I wonder (aff) if that's what is keeping me awake right now. How do the rest of you cope with your insomnia?

Lisa Martin

In April 2006, Lisa began blogging to stay connected with distant relatives and friends. As she delved into blogging, she discovered the potential to assist others by sharing her experiences. Lisa has actively engaged in numerous exclusive media ventures. Notable among these are her participation in events such as the Sony Mommy Bloggers Event, the Pampers Mommy Bloggers Event, the Epson Event in Chicago, the Stouffers Event, a memorable yacht excursion with Lands End, collaborations with 1-800-Baskets, an exclusive tour for bloggers by Mrs. Prindable’s, partnerships with Hallmark, PopCap games, Chicago Cubs Mastercard Priceless Events, and Rug Doctor. In addition, she has collaborated with Nutrisystem on a weight loss initiative, teamed up with Buick and Chevy, and served as a brand ambassador for Sprint. Lisa's collaboration portfolio also extends to Disney, where she has participated in press trips for significant movies such as Frozen, Guardians of the Galaxy, McFarland USA, The Good Dinosaur, The BFG, and Cars 3. Notably, for projects like Frozen, The BFG, and Cars 3, she was granted the privilege of walking the red carpet and conducting interviews with celebrities. The impact of Lisa's blog has gained recognition, with The New York Times referencing her content. Moreover, she has been featured in interviews by respected publications such as the Southtown Star, The Chicago Sun Times, and inside.

This Post Has 3 Comments

  1. WAHM Tara

    I am pretty much a night owl and do not normally head to bed until about 2-3 am. However, I do often find myself not able to fall asleep. What happens I always go run a very hot bath and let my bathroom steam up. I will lay in the tub until the water starts to get cooler.

    Then when I get my PJ's on and walk out of the hot bathroom I get chilly from going from hot to cool. So I curl up under my soft microfiber comforter and it puts me to sleep every time.

  2. MontAcademy

    I have the same problem with you two. But I have a 2 simple solution to my problem. Either to drink a Glass of milk or a bottle of beer. 🙂 It's very effective. I don't know for you though.

  3. Sleep Better

    Warm bath, warm milk, cool silent room.

    Another great thing to drink is chamomile tea as it has a natural relaxing effect.

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