I may be aging myself, but do any of you remember the saying "milk does a body good". Well, come to find out it, it really does! I have been learning a few things about milk that I have to share with you. Here are 4 things you may or may not know about milk! Milk is a great source of protein! An 8-ounce glass of milk has 8 grams of … [Read more...] about Four Things You Might Not Know About Milk & A Giveaway Too!
This post has been sponsored by Trident. All thoughts, ideas, and ramblings are my own. We are a good dental care family especially now that Madison has braces. Normally, my kids would get their normal semi-annual check up. Now that Madison is in braces, we make a monthly checkup with them. I'm glad we really like them since we spend so … [Read more...] about Trident Smiles Across America
Most women sometime in their lifetime will have a Urinary Tract Infection (UTI). It's a pretty common infection, especially in women, affecting more than 7 million individuals each year. … [Read more...] about 6 Ways To Prevent UTIs
We all want to lead healthy lives and make healthy choices. We sit in comfortable homes and see stories on the news (and, yes, on pop culture shows too) about people who have lost their lives to addictions or who battle with addictions and we think “how does that even happen?” and “I can’t even imagine that.” Basically we get pretty judgey about it, even when … [Read more...] about The 5 W’s of Addiction