Supporting someone with depression can be challenging, but it’s essential to approach it with empathy and understanding. Learning how to help someone with depression involves offering a listening ear, being patient, and encouraging them to seek professional help when needed. By educating yourself on the symptoms and impacts of depression,… Read More »How To Help Someone With Depression
Since I started my weight loss journey in January, I knew I was in this for the long haul. I have often talked about changing your mindset to take on a journey like this and that you are ahead as long as you aren’t gaining. Unlike fad diets, Nutrisystem isn’t… Read More »Does Nutrisystem Work? Here’s My Perspective For Week 31
Since last year’s roundup was such a hit (and so many of you said it was helpful), I decided to put together another list of 4th of July Activities for this year! With so many towns hosting their own celebrations, it can be tricky to keep track of what’s happening… Read More »You’ll Enjoy These Outstanding 4th Of July Activities In Illinois
Cold and flu season is here, and with it comes the sniffles, sneezes, and sick days we all try to avoid. Getting sick can throw everything off track, whether you’re juggling work, school, or just everyday life. The good news? A few simple habits can go a long way in… Read More »10 Simple Tricks To Stay Healthy This Cold And Flu Season
Getting ready for school, especially transitioning to Kindergarten, can be a stressful experience for young children. They’re not only taking on a new role as “student,” but also adjusting to unfamiliar surroundings, new routines, and expectations. For some, it may be the first time away from their parents. Heading to… Read More »Getting Ready for School With Dinosaur Train