You are currently viewing Tips for Setting up a Home Workout Space

Tips for Setting up a Home Workout Space

[If you purchase something after clicking on the links in this post, I’ll probably earn a few bucks from it – we aren’t talking enough for a mansion or yacht but more like chocolate and wine. And if I mention a product, I probably got a sample and possibly a cash payment. Just remember that all Thoughts, Ideas, and Ramblings are 100% my own and may not be representative of your experience.]Whether you want a specific room for a workout space or you simply want to make a small section of a room into a workout space, I have some tips for you. Today I’m going to show you just how simple it is to set up a space to get your daily workout done. Having an exercise space will provide you with some encouragement to get up and get moving every day.

If you’re looking for some simple tips to set up a home workout space, then continue reading to see just how easy it is to create this new space in your home (aff).

Tips for Setting up a Home Workout Space

Create the Mood

Consider getting the right lighting and some inspirational or motivation wall hangings. Make your workout space a comfortable and inviting space by having appropriate lighting and décor pieces that inspire you to get moving.

Space for Variety

Consider what types of exercises you’ll be doing as part of your daily workout. Make sure your home (aff) workout space has plenty of room to enjoy all of the exercises you plan to do. Measure out the space for your home workout area to ensure you can fit an exercise mat in there as well as enough space to spread your arms and legs out during stretches or yoga activities.

Consider a Mirror

It’s not easy to look at your body in a mirror while you jump around doing your daily workout, but a mirror in your workout space will help encourage you to do the moves correctly. When you use a mirror in your home workout space, you’re giving yourself a tool that will help you see what type of posture you’re having during workouts so that you can master the imperfect positions you have when you first start your daily workout routine.

Use Resistance Bands

Don’t underestimate the power of using resistance bands for your daily workout. There are a variety of resistance training products to choose from and each will give you a complete home workout station with a small amount of space. Resistance bands can help tone your muscles and shed the fat without the requirement of having a large workout space at home.

These are just some tips that will help you set up a home workout space. With most of the gyms closed around the world, many of you need the inspiration to get moving. That’s why I wanted to show you just how simple it is to recreate a gym environment at home, regardless of how much space you. Use my tips to get your home workout space created today.

Lisa Martin

In April 2006, Lisa began blogging to stay connected with distant relatives and friends. As she delved into blogging, she discovered the potential to assist others by sharing her experiences. Lisa has actively engaged in numerous exclusive media ventures. Notable among these are her participation in events such as the Sony Mommy Bloggers Event, the Pampers Mommy Bloggers Event, the Epson Event in Chicago, the Stouffers Event, a memorable yacht excursion with Lands End, collaborations with 1-800-Baskets, an exclusive tour for bloggers by Mrs. Prindable’s, partnerships with Hallmark, PopCap games, Chicago Cubs Mastercard Priceless Events, and Rug Doctor. In addition, she has collaborated with Nutrisystem on a weight loss initiative, teamed up with Buick and Chevy, and served as a brand ambassador for Sprint. Lisa's collaboration portfolio also extends to Disney, where she has participated in press trips for significant movies such as Frozen, Guardians of the Galaxy, McFarland USA, The Good Dinosaur, The BFG, and Cars 3. Notably, for projects like Frozen, The BFG, and Cars 3, she was granted the privilege of walking the red carpet and conducting interviews with celebrities. The impact of Lisa's blog has gained recognition, with The New York Times referencing her content. Moreover, she has been featured in interviews by respected publications such as the Southtown Star, The Chicago Sun Times, and inside.

This Post Has 6 Comments

  1. Jen

    These are great tips! I hate our work out space currently. We have a treadmill thrown in our basement right next to my husband’s home office. I wish we had a separate space for it.

  2. Amber Myers

    I need to do this! I might have to try a resistance band to see how it works for me.

  3. melissa chapman

    My gym has been closed due to the virus and i need to workout daily to feel good. I am strongly considering getting at least a treadmill in the house instead of the gym.

  4. Rog Willis

    I would have to get creative in our hotel room. I wouldn’t mind starting some of using some of these tips.

  5. Nyxie

    I never thought to add a mirror to my workout! Great advice! Thank you for sharing.

  6. Sarah Bailey

    These are some good tips – I have all different resistance bands around the place, I should really find more ways to use them.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.