Did you know that more than 16 million children under the age of eighteen in the United States are food insecure? Food insecure means that they are unable to consistently access adequate amounts of nutritious food necessary for a healthy life. What is even worse is that more than three… Read More »Abbott Champions for Kids #AbbottCFK #CBias #ChampionsforKids
All of my food has arrived and I am starting my Nutrisystem Journey. I’ll warn you if you are starting this program that it is a tad overwhelming when everything shows up. First, you have to find room for all the food. I was super excited to find out that… Read More »Day One of #NSNation
Isabella: Girl on the Go is about a little girl who travels around the world experiencing its greatest wonders without ever leaving her own backyard. Isabella spends the day playing with her dad as she discovers that the far corners of the world are closer than you may think. She… Read More »Isabella: Girl on the Go
Here in Chicago, we have done a complete 360. We went from a super mild winter with no snow and warm weather (well, warm for here) to holy arctic air and SNOW!!! I think I want to move to the Republic of Texas Company Store where it is warm. 🙂… Read More »Snow, snow go away
Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids is a great book to read if you are trying to lose weight. This book shows the successes of 31 mothers who used this fitness and weight loss program with stellar successes (before and after pictures included). I love that this weight loss program looks at you as whole. The book talks about the five pillars of fitness: Mindset, Nutrition, Strength Training, Burst Training, and Environment. It also teaches you how to burn more fat without cardio (LOVE!) and even includes one exercise that can shrink your waistline without diet changes. They have a whole chapter where you write your goals down (both short term and long term) to keep you accountable. It is a fairly quick read, and is very interesting. You’ll often find yourself nodding as you read.
Since I know that I am not the only one on a weight loss journey right now, I have arranged for one of my lucky readers to get their own copy of Fit Moms For Life: How to Have Endless Energy To Outplay Your Kids. Here’s what you need to do: