Changes – #NSNation Update – Week 18

After a crazy holiday weekend, I have a video and a post for you all! (Please forgive the sweaty hot look I've got going. It's been almost a hundred today again, and I spent the day running around to different stores.)

The cool thing that the video shows is that the shorts I bought today were a size 16. When I started my Nutrisystem journey, I was wearing a 24W. I am almost to the point of being able to shop at regular stores. I even tried on a swim coverup at Kohls that was super cute. However, they only had it in a 2XL, and it was too big!!! I'm hoping to hit the Kohls closer to me tomorrow, and see if they have a smaller size. It is so cool to be able to go into a store and actually fit in clothes! OHHH and the pants I was talking about (the preweight loss pants), here they are:

Another change (besides my size) that I am going to be doing is adding in some more exercise. At this point, I'm going to Zumba once a week (once class burns around 1000 calories). However, Bill and I moved the Bowflex in the house, and I'm hoping to add a little weight training in. I am a little worried that the weight training may slow down my weight loss (since muscle weighs more than fat). However, I think it is a needed addition, and hopefully I can tighten up some of this skin I've got and get some definition!

This week's weight loss was a bit disappointing at .8 lbs. However, I spent last week hungry for some reason and did indulge in some extra popcorn and some extra salad dressing the nights I couldn't take it anymore. For me, even though I was “cheating”, I was snacking on healthy choice instead of grabbing a bag of Doritos. That being said, I still lost .8 lbs (and considering I lost 2.4 lbs last week, I am really not going to complain too much).

THIS WEEKS WEIGHT LOSS: .8 lbs
TOTAL WEIGHT LOSS: 41 lbs

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

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Lisa Martin

In April 2006, Lisa began blogging to stay connected with distant relatives and friends. As she delved into blogging, she discovered the potential to assist others by sharing her experiences. Lisa has actively engaged in numerous exclusive media ventures. Notable among these are her participation in events such as the Sony Mommy Bloggers Event, the Pampers Mommy Bloggers Event, the Epson Event in Chicago, the Stouffers Event, a memorable yacht excursion with Lands End, collaborations with 1-800-Baskets, an exclusive tour for bloggers by Mrs. Prindable’s, partnerships with Hallmark, PopCap games, Chicago Cubs Mastercard Priceless Events, and Rug Doctor. In addition, she has collaborated with Nutrisystem on a weight loss initiative, teamed up with Buick and Chevy, and served as a brand ambassador for Sprint. Lisa's collaboration portfolio also extends to Disney, where she has participated in press trips for significant movies such as Frozen, Guardians of the Galaxy, McFarland USA, The Good Dinosaur, The BFG, and Cars 3. Notably, for projects like Frozen, The BFG, and Cars 3, she was granted the privilege of walking the red carpet and conducting interviews with celebrities. The impact of Lisa's blog has gained recognition, with The New York Times referencing her content. Moreover, she has been featured in interviews by respected publications such as the Southtown Star, The Chicago Sun Times, and inside.